Good morning, I don't know about you, but I struggle to say no. I say yes more often than I should because I like to help others and get involved, but this often ends up putting unnecessary pressure on my family. You may be struggling in this area as well, just like me. When reflecting on this topic and looking for resources, I came across this thought from mental health … [Read more...] about Lesson 11: Say No
For the common good.
